1. Juicing and blending your greens breaks down their cell walls.
2. Greens have Chlorophyll. Chlorophyll is one of the best things that you can put into your body! Chlorophyll, when looked at molecularly is almost identical to the composition of your red blood cells, aside from the fact that it has magnesium in the center, as opposed to iron.
3. Vitamin and Mineral Power! These drinks are amazing for anyone who has poor digestive function. When you juice or blend, you take all the digestive work away from your body, making all the vital nutrients in your fruits and vegetables readily available for your body to absorb and use.
4. Green juice and green smoothies will clean out your digestive system. The fiber, chlorophyll, and other nutrients, found especially in greens will clean you out.
5. Components of green juice and smoothies have medicinal qualities. Parsley is a blood cleanser. Cilantro pulls heavy metals from the body. Ginger is a carminative, which means that it cleanses the gut as well as healing it.
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