Black tea (just like green tea) is plucked from a plant called camellia sinensis.Black tea has extremely low caffeine content, which is great for circulation. Fluoride is another content of black tea and thus allows oral and bone health. Black tea, contains flavonoids which are also found in apples. Black tea not only helps to fight bacteria but also strengthens the immune system. As one knows, drinking tea hydrates the body, thus a cup of black tea helps moisturise the skin. Not only does black tea have anti-inflammatory qualities, it also keeps a check on the digestive tracts functioning. It can help reduce stroke risks as it balances the cholesterol level. To reduce puffiness of the eye, just store black tea bags in the fridge and apply it to the eye area.
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